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tammy pescatelli and lisa davis

Nutrition

2015

Cindi Bigelow

Founded in 1945 by Ruth Campbell Bigelow, R.C. Bigelow, Inc. is dedicated to being a premier packer of truly fine quality teas. Cindi Bigelow joins Lisa to talk all things tea!! 

http://www.bigelowtea.com

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2015

Cindi Bigelow

After a wonderul interview, Cindi Bigelow is back to chat with Lisa about her family business, Bigelow Tea.  Founded in 1945 by Ruth Campbell Bigelow, R.C. Bigelow, Inc. is dedicated to being a premier packer of truly fine quality teas.

http://www.bigelowtea.com

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2015

Rev Run and Jeanette Jordan

Ask. Screen. Know Campaign is supported by Rev Run from Run DMC.

Jeanette is a certified Diabetes Educator.

BACKGROUND:

More than one in three American adults are at risk of diabetes. The risk for African Americans nearly doubles —more than one in six African American adults has diabetes. That is why hip hop legend Rev Run and his wife Justine Simmons are partnering with Novo Nordisk and its Ask.Screen.Know.campaign, challenging all Americans age 45 or older to take the Diabetes Risk Factor Assessment at AskScreenKnow.com. Rev Run’s father had diabetes, and he recognizes that both he and Justine have several risk factors, including age and ethnicity. Because nothing is more important than their family, together they have committed to healthier lives by motivating each other to eat well, exercise regularly, and support one another in making healthy decisions. Diabetes can be a family affair, but getting screened and keeping healthy should be, too.

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2015

Steven Villagomez

Steven joins Lisa to talk about protein- how much, why and best types. 

Steven Villagomez heads up the exercise and nutrition section of the ComiteMD program. As the lead exercise physiologist, he designed a state-of-the-art exercise physiology lab, which incorporates a Velotron Cycle, Trackmaster Treadmill, Motara Wireless EKG, EndoPat Unit and Medical Graphics Metabolic Cart. Steven tailors his lifestyle recommendations to meet the needs of each individual. In addition to his work at ComiteMD, Steven is a clinical instructor and an assistant professor in the Exercise Physiology graduate program at Long Island University.

Steven graduated from the University of San Antonio in 2004. There he worked in pediatrics, studying motor development in special needs children. Steven then went to the University of Texas, Austin for his graduate work in exercise physiology. Throughout his education, he gained his experience in a human performance lab, as well strength and conditioning programs for University of Texas Longhorns. He worked at From the Heart Therapy, a sensory integration clinic that focuses on children. Steven started at ComiteMD in April 2007, working closely with Dr. Comite. Together, they developed innovative clinical guidelines, grounding in biochemistry utilizing a preventative approach to health and wellness.

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2015

Steven Villagomez

Steven joins Lisa to talk about the why, what and how of supplements 

Steven Villagomez heads up the exercise and nutrition section of the ComiteMD program. As the lead exercise physiologist, he designed a state-of-the-art exercise physiology lab, which incorporates a Velotron Cycle, Trackmaster Treadmill, Motara Wireless EKG, EndoPat Unit and Medical Graphics Metabolic Cart. Steven tailors his lifestyle recommendations to meet the needs of each individual. In addition to his work at ComiteMD, Steven is a clinical instructor and an assistant professor in the Exercise Physiology graduate program at Long Island University.

Steven graduated from the University of San Antonio in 2004. There he worked in pediatrics, studying motor development in special needs children. Steven then went to the University of Texas, Austin for his graduate work in exercise physiology. Throughout his education, he gained his experience in a human performance lab, as well strength and conditioning programs for University of Texas Longhorns. He worked at From the Heart Therapy, a sensory integration clinic that focuses on children. Steven started at ComiteMD in April 2007, working closely with Dr. Comite. Together, they developed innovative clinical guidelines, grounding in biochemistry utilizing a preventative approach to health and wellness.

Download Audio
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