Special Guests on the It's Your Health Network
Lisa Davis is pleased to present premier nutrition, fitness and other health related guests who are regular contributors to the It's Your Health programming.
April 11, 2014
Bold, wildly beautiful, and totally her own woman, Lucky Santangelo needs no introduction. The sizzling, glamorous, sometimes dangerous daughter of former gangster Gino, Lucky is the most popular character in Jackie Collins's wild world of lust, intrigue, violence, and redemption. A true Italian/American woman of the world, Lucky likes to shake it up in the kitchen-from traditional Italian dishes to sumptuous desserts, and crazy cocktails.
The Lucky Santangelo Cookbook features the kind of bold and audacious flavors that characterize Lucky herself. From zesty meatballs to sweet and spicy spare ribs, this book is packed with recipes suitable for everything from big family dinners to lavish cocktail parties to romantic dinners for two. The Lucky Santangelo Cookbook is certain to broaden any home cook's repertoire in new and excitingly delicious directions.
April 11, 2014
RAINBEAU MARS is an actor, author, and health, fitness, and beauty expert sought out by actors, models, and business moguls. She joins Lisa to talk about her latest book, The 21-Day SuperStar Cleanse: A Rejuvenating Lifestyle Program to Help You Feel Younger, Healthier and Ready to Rock the World! (Foreword by Woody Harrelson). In it she shares a three-week plan for a total "reboot," rejuvenation and renewal-body, mind, and soul-through a daily practice of healthy eating, yoga, self-inquiry,and application of virtues, aspirations, and goals.
April 11, 2014
The one and only Henry Winkler joins Lisa to talk about growing up with dyslexia, his Hank Zipzer book series, his children, parenting, Barry Zuckercorn and more!!
Category: Special Needs
April 10, 2014
Author of "I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook."
Sarah Wilson thought of herself as a relatively healthy eater. She didn't realize how much sugar was hidden in her diet, or how much it was affecting her well-being.
What started as an experiment to eliminate sugar--both the obvious and the hidden kinds--soon became a way of life, and now Sarah shows you how you can quit sugar too.
I Quit Sugar makes it easy to kick the habit for good, lose weight, and feel better than ever before. When you are nourished with delicious meals and treats, you won't miss the sugar for an instant.
April 04, 2014
Lori Lite, founder of Stress Free Kids provides fun parenting solutions to reduce stress and bring wellness to daily living. Her accessible tips, stories, and parent's guide show families how to integrate relaxation exercises and activities effortlessly throughout the day.
Lisa is a user of Lori's wonderful books and they have helped her whole family relax!
Here is more from Lori:
As a young parent, bedtime meant two stress filled hours of trying to get my young son to sleep. My daughter developed stress related night terrors and the stressors of parenting were making me sick. In an effort to help myself and then my family, I started to practice research-based, stress management techniques throughout the day. The exercises worked so well for me, I wondered what would happen if I incorporated breathing, visualizing, affirmations/positive statements and progressive muscle relaxation into a bedtime story for my children. My children followed along and fell asleep.
To read more and learn about how to get all of Lori's great products go to www.stressfreekids.com
Category: Pregnancy & Parenting